Це почалось не з тебе. Як успадкована родинна травма формує нас і як розірвати це коло

Depression, anxiety, phobias - you inherited all these from previous generations! Family patterns, hidden, encoded in behavioral patterns, play a significant role in our emotional and physical health. They oppress, put a cross on self-realization and turn it into hell. But there is a way to detect family patterns through behavior and physical symptoms. When developing a genogram, that is, expanding a family tree, it is necessary to create a map of traumatic experience that is transmitted from generation to generation. With the help of visualizations and direct dialogue, it is possible to find ways to integrate and restore mental health. Yes, it didn't start with you. But you can stop it and start living a happy, peaceful and fulfilling life.
About the author
Mark Volinn, an inherited family trauma researcher with 20 years of experience, has treated thousands of patients suffering from depression, anxiety, panic disorders, obsessive thoughts, and more. As a lecturer, he conducts seminars in hospitals and educational centers around the world.