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The famous American reporter and TV presenter talks about his path to meditation in this book. Together with the author, readers have the opportunity to experience the ups and downs of a journalist's career, learn scandalous and not-so-good details from the lives of spiritual leaders, find out what meditation is, whether it is suitable for everyone and whether it can make us happier. The book will be interesting and useful for those who seek to find inner peace without losing the advantages that the habit of always being on guard gives us.