Ранкова йога для дітей

A morning yoga game for little girls who don't know where to put their inexhaustible energy from the very morning! The author of the book - the founder of the Italian Association of Children's Yoga - offers a set of exercises that will help children wake up and enter a new day fresh, full of strength and joy of life, as well as amazing inner peace and self-confidence. Sixteen simple asana poses, step-by-step explained and illustrated - children will definitely like to perform them together with fairy-tale heroes. Thanks to the wisdom of Ancient India, waking up in the morning will be even more interesting and fun!